Psyllium Husk Powder 1400mg Capsules

60 day supply | 120 capsules

£10.99

Why Buy Me?

  • Relieves constipation
  • Lower blood sugar levels
  • Supports gut health
  • Good for your heart
  • Aids in weight loss
(6 customer reviews)

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Psyllium Husk Powder 1400mg Capsules £10.99
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Psyllium Husk Powder Supplements

Our 1400mg servings of psyllium husk powder supplements are designed to promote heart and digestive health and help with weight loss.

 

The plantago ovata plant produces psyllium husk, which has a high natural fibre content that is beneficial to your health and wellness, particularly for your intestines and digestion. A high-fibre diet has several advantages; studies indicate that 30g of fibre per day can speed up your metabolism and help you lose weight. This makes fibre a great dietary supplement to add extra energy to your regular diet!

Psyllium husk powder supplements benefits banner saying: helps with constipation, supports blood sugar levels, supports gut health, good for your heart, may assist in weight loss

The Science

In scientific research, Psyllium Husk has been shown to be efficient in treating constipation, positively changing the gut microbiota’s composition and function, and regulating metabolism.

This study found that psyllium is a widely used treatment for constipation.

Participants

8 healthy adults and 16 constipated patients

Study Length

7 days

According to this study, psyllium causes positive changes in the gut microbiota's composition and function.

Glucose absorption decreased significantly in the presence of psyllium (12.2%).

Participants

16 individuals

Study Length

12 weeks

The findings show that psyllium has a positive therapeutic effect on type 2 diabetics' ability to regulate their metabolism and reduce their risk of coronary heart disease.

Participants

20 adult participants

Study Length

11 weeks

All Natural Ingredients

Ingredients Each serving containsNRV*
Pysllium Husk Powder 1400MGN/A
Vegetable Capsule Shell (Hydroxypropyl Methylcellulose)   
Microcrystalline Cellulose   

Take 2 capsules a day with a glass of water.

Store in a cool, dry place. Keep out of reach of children.
Do not exceed the recommended daily dose. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or are under medical supervision please consult a doctor or healthcare practitioner before use. If you experience any adverse effects when taking this supplement, please discontinue use and consult with a physician. Not intended for use by persons under the age of 18.

In a study, some researchers found that giving individuals a constant six-week dose of 6 g of psyllium husk decreased their levels of harmful cholesterol and fat. 

It may take two or three days for the bowel movement to start improving. That being said, compared to stimulant laxatives, this slower laxative effect starts to improve constipation symptoms more steadily, which is why some people prefer it.

Although it is safe to consume with food, psyllium husk fibre can also be taken with an empty stomach. When taking psyllium husk, it's crucial to make sure you drink lots of water or other fluids because it absorbs water and might induce gastrointestinal distress if taken without adequate fluids.


Shipping Information

For orders to be shipped within the UK, we ship 7 days a week excluding bank holidays.

*Our cut off Monday to Friday is 4:30pm. Saturday cut off is 11:30am

We offer FREE tracked delivery
for orders over £20


6 reviews for Psyllium Husk Powder 1400mg Capsules

  1. Robert Hutchinson

    Item arrived on time and as described. Definitely noticed a difference within the first week of taking &will be ordering again

  2. Nathalie

    since I started taking Fitimins Supplements daily I have seen massive improvement in my health. Skin, hair, nails and even my mood have improved! Highly recommend it.

  3. James

    After a visit to my GP, I was told to include more fibre in my diet. I already have a varied diet, so I thought a firbe supplement was the best way to go about it. I went for these Psyllium Husk capsules and after two weeks I am seeing improved results. Very happy!

  4. Alex T

    Great for my gut

  5. Kai

    I use psyllium and other fibre rich sources like chia and ground flax regularly, it’s a staple for my daily diet. Tablets are easy to swallow and the capsule is vegetarian which is nice. Good for those who don’t use meat products.

  6. Mahi

    I take psyllium husk powder for my gut health but wanted something without the taste. These capsules are perfect, tasteless and odourless, and very easy to swallow. Highly recommended, definitely worth the price.

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