Description & FAQ
L-Theanine (Natural Green Tea Extract) Nootropic Supplements
Our 400mg L-theanine capsules have been designed to keep you focused, stay relaxed, and stay energised.
L-theanine is an amino acid found in plants that mirrors the important molecules – like L-glutamine – found in our own bodies.
It can pass through the blood-brain barrier to engage with your brain’s receptors, helping to increase the levels of “feel-good” hormones like dopamine and serotonin so you can stay mentally alert and calm.
Does L-Theanine make you sleepy?
L-theanine can contribute to a healthy sleep pattern. It’s thought to do this by increasing levels of serotonin and dopamine, helping you to feel relaxed without causing feelings of drowsiness!
Does L-Theanine make you focus?
L-theanine has been used to help increase focus for centuries. Scientific research has shown that L-theanine can help to improve focus and cognitive function, with subjects demonstrating better attention, shorter reaction times, and better memory.
How long does L-Theanine take to kick in?
While it is different for everyone, most people tend to feel the effects of L-theanine around 40-60 minutes after ingestion. Other users report feeling the effects in 30 minutes or less.
The Science
According to research, L-theanine can lower stress, increase focus, and support better relaxation.
Reduce
Stress
According to this study:
L-theanine supplementation has been shown to reduce stress and anxiety, improving well-being significantly.
Participants: 30 adults
Study Length: 4 weeks
Link: https://www.mdpi.com/2072-6643/11/10/2362?uid=42bf899700
Stay
Focused
According to this study:
L-theanine can increase alpha-band brain wave activity, keeping you relaxed but alert.
Participants: 16 adults
Study Length: 1 day
Link: https://apjcn.nhri.org.tw/server/APJCN/17%20Suppl%201/167.pdf
Better
Relaxation
According to this study:
L-theanine can directly interact with and soothe the central nervous system, contributing to better relaxation.
Participants: 12 adults
Study Length: 1 day
Link: https://www.sciencedirect.com/science/article/abs/pii/S0301051106001451
Fitimins L-Theanine vs Others
| Them | Us |
|---|---|
| Filled with Unnecessary Ingredients | No Nasty Ingredients |
| Long List of Bulking Agents | No Artificial Bulking Agents |
| Filled with GMO | Backed by Science |
| Unknown Location for Manufacture | High Strength Capsules |
| Contain Colouring Agents | UK Made |
| Contain Sweeteners | No GMO |
| Contain Gelatin | Sugar-Free |
| Contains Palm Oils | Gluten-Free |
| Palm Oil Free | |
| Vegan Friendly | |
| Halal Friendly |
Nutritional Information
All Natural Ingredients
| Ingredients | Each serving contains | NRV* | |
|---|---|---|---|
| Green Tea Extract | 1000mg | N/A | |
| Providing L-Theanine | 400mg | N/A | |
| Vegetable Capsule Shell (Hydroxypropyl Methylcellulose) | |||
| Microcrystalline Cellulose |
Suggested Use
Take 2 capsules a day with a glass of water.
Storage & Advice
Store in a cool, dry place. Keep out of reach of children.
Do not exceed the recommended daily dose. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or are under medical supervision please consult a doctor or healthcare practitioner before use. If you experience any adverse effects when taking this supplement, please discontinue use and consult with a physician. Not intended for use by persons under the age of 18.
Delivery
For orders to be delivered within the UK, we deliver 7 days a week excluding bank holidays.
*Our cut off Monday to Friday is 4:30pm. Saturday cut off is 11:30am
We offer FREE tracked delivery
for orders over £20
Claire Wilson –
Had a better sleep with these than my previous product. Well priced too!
Lee Mills –
Theanine is beneficial for all. So I think these capsules can help any and everyone, just like it helped me.
Thomas –
These capsules just kept my mood and focus right! I haven’t felt better mentally in a long time.
quietmind23 –
helps me unwind after long days at the office. great product
B. Wilson –
Excellent customer service and the product works as expected!
Jessica –
fantastic quality!
Lisa Chang –
The capsules are easy to swallow and I really appreciate how calm I feel throughout the day now.
B. Williams –
came on time and exactly as described!