Description & FAQ
Glycine Performance Supplements
Our powerful 1000mg Glycine capsules have been specially designed to promote muscle growth and enhance athletic performance, all while improving your brain’s well-being.
This vital amino acid performs many functions in the body, acclaimed by many gym-goers for allowing them to get the most out of their workouts.
But that’s not all – this compound is also used to help produce the “feel good” hormone serotonin, meaning it can help to boost your mood, concentration, and memory.
Does Glycine build muscle?
Glycine is a simple amino acid that is used by the body to create a variety of proteins, meaning it’s important for muscle growth. It also stimulates your body to secrete growth hormone, which can increase muscle mass while reducing body fat.
Does Glycine help with anxiety?
Glycine engages with brain cell receptors, delivering a “slow down” signal which can soothe an overworked, anxious nervous system. This could help to alleviate feelings of anxiety, improving mood.
Why do bodybuilders take Glycine?
Glycine is a precursor to creatine, an important compound that provides the muscles with energy and promotes muscle growth. Bodybuilders take glycine to keep themselves energised during intense exercise and boost muscle development.
The Science
Evidence has shown glycine can increase concentration, contribute to a healthy sleep pattern, and improve blood pressure.
Memory
and Attention
According to this study:
Taking glycine helped to improve the subject’s episodic memory and focus when presented with different cognitive tasks.
Participants: Young and middle-aged men
Study Length: 1 day
Better
Sleep
According to this study:
Glycine can support a healthier sleep pattern, with evidence suggesting it increases both REM and NREM sleep time.
Study Length: 24 days
Decreases
Blood Pressure
According to this study:
Regular glycine supplementation helped to significantly reduce blood pressure, controlling fat cell size and blood sugar levels.
Study Length: 4 weeks
Link: https://journals.physiology.org/doi/full/10.1152/ajpregu.00159.2004
Fitimins Glycine vs Others
| Them | Us |
|---|---|
| Filled with Unnecessary Ingredients | No Nasty Ingredients |
| Long List of Bulking Agents | No Artificial Bulking Agents |
| Filled with GMO | Backed by Science |
| Unknown Location for Manufacture | High Strength Capsules |
| Contain Colouring Agents | UK Made |
| Contain Sweeteners | No GMO |
| Contain Gelatin | Sugar-Free |
| Contains Palm Oils | Gluten-Free |
| Palm Oil Free | |
| Vegan Friendly | |
| Halal Friendly |
Nutritional Information
All Natural Ingredients
| Ingredients | Each serving contains | NRV* | |
|---|---|---|---|
| Glycine | 1000mg | N/A | |
| Vegetable Capsule Shell (Hydroxypropyl Methylcellulose) | |||
| Microcrystalline Cellulose |
Suggested Use
Take 2 capsules a day with a glass of water.
Storage & Advice
Store in a cool, dry place. Keep out of reach of children.
Do not exceed the recommended daily dose. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or are under medical supervision please consult a doctor or healthcare practitioner before use. If you experience any adverse effects when taking this supplement, please discontinue use and consult with a physician. Not intended for use by persons under the age of 18.
Delivery
For orders to be delivered within the UK, we deliver 7 days a week excluding bank holidays.
*Our cut off Monday to Friday is 4:30pm. Saturday cut off is 11:30am
We offer FREE tracked delivery
for orders over £20



