BCAA 1000mg Capsules

From £9.99

Why Buy Me?

  • Promotes muscle growth
  • Reduces muscle soreness and fatigue 
  • Fights muscle wastage 
  • Improves liver health
(4 customer reviews)
BCAA supplements product image of bottle
BCAA 1000mg Capsules From £9.99
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Branched-Chain Amino Acid Performance Supplements

Our 1000mg serving of BCAA fitness supplements is designed to help promote muscle growth, reduce post-workout muscle soreness and fatigue, tackle muscle wastage, and bolster liver function. 


Your body needs 20 essential amino acids to effectively create protein and muscle – however, it cannot produce all of them on its own. This branched-chain amino acid supplement contains the amino acids – like L-leucine and L-valine – that you need to achieve optimal growth and performance.

BCAA banner imagery of power up your workouts
BCAA banner imagery of power up your workouts

The Science

Scientific studies into the effects of branched-chain amino acids have shown they are effective in preventing muscle damage, decreasing muscle soreness, and stopping muscle degradation.

This study found that BCAA protects muscles and speeds up recovery post-workout by reducing the leakage of creatine kinase.

BCAAs (branched-chain amino acids) can help reduce the negative effects of tough exercise by lowering the amount of Creatine Kinase that leaks out of muscles. This means BCAAs can help protect muscles and speed up recovery after intense workouts.


12 adult males

Study Length

12 days

This study found that participants who consumed BCAA supplements perceived less muscle soreness following exercise.

BCAA group reported significantly less soreness at 48 hr (BCAA: 4.59 PLCB: 7.14).


20 adult males

Study Length

3 days

This study found that BCAA consumption helped to burn fat reserves while maintaining the users’ lean muscle.

The BCAA group lost fat mass (−0.05 kg) and maintained lean mass, while the Carbohydrates group lost lean mass (−0.90kg) and body mass (−2.3 kg).


17 adult males

Study Length

8 weeks

All Natural Ingredients

Ingredients Each serving containsNRV*
BCAA 1000mgN/A
of which L-Leucine 500mgN/A
of which L-Isoleucine 250mgN/A
of which L-Valine 250mgN/A
Magnesium Stearate   
Vegetable Capsule Shell (Hydroxypropyl Methylcellulose   
Microcrystalline Cellulose   

Take 2 capsules a day with a glass of water. It is safe to up your dosage to 2000mg by taking 4 capsules. Do not exceed stated dose.

Store in a cool, dry place. Keep out of reach of children. 

Do not exceed the recommended daily dose. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or are under medical supervision please consult a doctor or healthcare practitioner before use. If you experience any adverse effects when taking this supplement, please discontinue use and consult with a physician. Not intended for use by persons under the age of 18.

Branched-chain amino acids (leucine, isoleucine, and valine) are essential amino acids that the body cannot produce itself. They’re needed to help synthesise proteins in the body.

Branched-chain amino acids can be absorbed through eating certain foods, but people doing regular exercise need extra BCAA to help keep up with the amount they’re using during their workouts. 

Research has suggested that BCAA may be beneficial to patients suffering from liver cirrhosis. They help downregulate protein metabolism and improve the balance of nitrogen in the body. Always consult your doctor.

Shipping Information

For orders to be shipped within the UK, we ship 7 days a week excluding bank holidays.

*Our cut off Monday to Friday is 4:30pm. Saturday cut off is 11:30am

We offer FREE tracked delivery
for orders over £20

4 reviews for BCAA 1000mg Capsules

  1. Zain

    Superb ingredients and quality as always!

  2. Rossy T

    Definitely reduces my recovery times I am now able to lift six to seven times a week on a three day split workout with little muscle ache or fatigue

  3. Neil

    Great and easy way to help gain lean muscle with a good diet for such a small price – a must have

  4. Jon Edmonds

    Great product for aminos, good value for money

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