Description & FAQ
Ashwagandha KSM-66 (5% Withanolides) Supplements
For a more tranquil mood, our 1000mg servings of ashwagandha supplements are designed to support your body’s defences against biological, chemical, and physical stress.
Once one of the most widely used herbs in traditional medicine, ashwagandha has gained popularity as a herb in herbal supplements in recent decades. Ashwagandha is the ideal stress reliever because it only includes natural substances that reduce anxiety and enhance the quality of sleep. One of the stress mediators, cortisol, is balanced by its effects to help you manage stress more healthily.
Is Ashwagandha good for anxiety?
There have been promising results from research studies that have shown ashwagandha significantly decreasing stress and anxiety levels compared to a placebo.
Is Ashwagandha a nootropic?
Yes! Ashwagandha has been classed as a nootropic as findings from a study exhibited a nootropic-like effect in naive and amnesic mice.
Why is Ashwagandha calming?
From numerous studies, researchers have found ashwagandha to contain chemicals that might help calm the brain, however, they do not know a lot about how this ingredient reacts within the body. In one study, researchers discovered that when 240mg of ashwagandha were taken daily as opposed to a placebo, people's stress levels were dramatically lowered. Reduced cortisol levels—a hormone linked to stress—were one aspect of this.
The Science
In research studies, Ashwagandha has improved emotional well-being, sleep quality, muscle strength and speed.
Emotional
According to this study:
Ashwagandha extract (Shoden) supplementation led to significant improvements in emotional well-being over time in healthy individuals with mild anxiety.
Participants: 60 healthy but mildly anxious adults
Study Length: 60 days
Sleep
Quality
According to this study:
Ashwagandha extract appears to improve sleep in adults.
Participants: 400 healthy adults
Study Length: 8 weeks
Physical
Performance
According to this study:
Ashwagandha may help with generalised weakness, as well as increase muscle strength, speed, and neuromuscular coordination.
Participants: 30 individuals
Study Length: 8 weeks
Fitimins Ashwagandha vs Others
| Them | Us |
|---|---|
| Filled with Unnecessary Ingredients | No Nasty Ingredients |
| Long List of Bulking Agents | No Artificial Bulking Agents |
| Filled with GMO | Backed by Science |
| Unknown Location for Manufacture | High Strength Capsules |
| Contain Colouring Agents | UK Made |
| Contain Sweeteners | No GMO |
| Contain Gelatin | Sugar-Free |
| Contains Palm Oils | Gluten-Free |
| Palm Oil Free | |
| Vegan Friendly | |
| Halal Friendly |
Nutritional Information
All Natural Ingredients
| Ingredients | Each serving contains | NRV* | |
|---|---|---|---|
| Ashwagandha KSM-66 (Withania Somnifera 5% Withanolides) | 1000mg | N/A | |
| Vegetable Capsule Shell (Hydroxypropyl Methylcellulose) | |||
| Microcrystalline Cellulose |
Suggested Use
Take 2 capsules a day with a glass of water.
Storage & Advice
Store in a cool, dry place. Keep out of reach of children.
Do not exceed the recommended daily dose. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or are under medical supervision please consult a doctor or healthcare practitioner before use. If you experience any adverse effects when taking this supplement, please discontinue use and consult with a physician. Not intended for use by persons under the age of 18.
Delivery
For orders to be delivered within the UK, we deliver 7 days a week excluding bank holidays.
*Our cut off Monday to Friday is 4:30pm. Saturday cut off is 11:30am
We offer FREE tracked delivery
for orders over £20
